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make a other journal entry for 7 feb , 8 feb, and 9 feb example JOURNAL...

make a other journal entry for 7 feb , 8 feb, and 9 feb

example JOURNAL ENTRY#5

7 February, 19, 8:00 pm, South Dakota state university wellness Center

I woke up feeling energetic today. Went jogging in the morning and ended it with a 5 minute sprint. I decided that I should work on my legs and stamina more. Heart rate: 130-180

8 February, 19, 10:00 pm, South Dakota state university wellness Center

Today was a day in as the weather was bad. So I worked on maximizing the number of pushups I can do. Did a bit of crunch, squats and the like. I could feel the movement in my muscles. Heart rate: 110-150

9 February, 19, 3:00 pm, South Dakota state university wellness Center

I went to the gym today and worked on the punching bag. I had my gloves with me and kept on my feet for over an hour. Really felt good working out today. Heart rate: 130-170

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7 February, 19, 8:00 pm, South Dakota state university wellness Center

I woke up feeling energetic today. Went jogging in the morning and ended it with a 5 minute sprint. I decided that I should work on my legs and stamina more. Heart rate=130-180

8 February, 19, 10:00 pm, South Dakota state university wellness Center

Today was a day in as the weather was bad. So I worked on maximizing the number of pushups I can do. Did a bit of crunch, squats and the like. I could feel the movement in my muscles. Heart rate=110-150

9 February, 19, 3:00 pm, South Dakota state university wellness Center

I went to the gym today and worked on the punching bag. I had my gloves with me and kept on my feet for over an hour. Really felt good working out today. Heart rate=130-170

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