I'm 14, and I want to lose weight over the summer. I know to eat less and excercise more, that's obvious.... But can someone give me more specific suggestions? Like maybe suggest certain types of diets that have worked for you, and give details, or any advice.... Thanks. =D

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Im 14 weeks now and im getting the operation in a couple days and i already workout and eat healthy, so im maintaining a healthy body, but i toned down my workout while ive been carrying, makes me too sick after a "hard" workout. So anyone that has gone through this please give me your advice and story. to everyone who thinks i am immoral and horrible for having an abortion, your opinions are NOT welcomed, please respectfully keep them to yourselves. Thanks!

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I'm annoyed at how often I'm seeing those two words transposed as well as other mutilations of the English language.

How often do I have to be subjected to:
"I want to loose weight!! help please?"

Is there a problem with students these days unable to learn basic English skills and grammar? Are students simply too pre-occupied with how they appear to their peers, along with obsessive texting time, to pay attention in class?

It's just a sad state of affairs and it's not just grade or high school level, I've also seen this coming from those claiming to be college grads.

What's going on in classes these days that students aren't learning?

Is there any reasonable explanation for the rapid proliferation of illiterate students these days?

Lose weight??
I wanna lose weight by May 13. is it possible? im 14 and i wanna lose some weight....dont tell me its just my body changing and i dont need to lose it...i know when its my body changing and when i need to lose weight. im not gonna go to a gym....cuz i have no one to go with...and im not gonna go with someone....and i have no one to take me...and because i dont wanna look stupid. and because im 14 and dont have a clue what im doing. dont give me any stupid answers like " eat less." or " dont eat" or " excercise" i want detailed answer to help. i dont exactly know how much i wanna lose....but i need to and im not just looking at a scale...cuz i dont own one. lol im looking at my body so i can see it. also can someone suggest some excercises to get rid of arm flab? i dont want to use weights cuz those will just make my arms bigger...i need them to be smaller.

mmkay, thanks!! =]

please help me

have you or anyone you know actually lost weight on the wii fit? how doable is it and what is required to drop pounds?